WHAT HAPPENS IF YOU EAT OATMEAL EVERYDAY?

Written By Craig Emerson - September 17 2018

Comments

Tony DeNova
February 28 2019

Breakfast is a critical component of diabetes care and you surely want to know the friendly breakast options for diabetics. Oatmeal is a good source of plenty of minerals and vitamins as well as rich in soluble fiber, making it perfect food or diabetics. In addition, whole-grain oatmeal may help you to reduce blood cholesterol and is heart-healthy.

Selina shirley
December 08 2018

Want to try

REBECCA BROWN
November 30 2018

I am diabetic type 2 I cannot eat oatmeal , even one bite and my blood sugar skyrockets

Jan Borgman
November 26 2018

I eat a bowl oatmeal and 20 minutes later I’m starving. I eat the self made old fashion with steel cut oats mixed in with walnuts and blueberries

David Lester
November 24 2018

Been eating oatmeal for about 3 weeks now and have lost abour 14 pounds……

Catherine Moody
November 23 2018

When I eat oatmeal it sends me to the bathroom every 5 minutes. I like oatmeal. It’s cheaper. But I can’t do it.

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